6.0 km | 00:36:27 | 06:04/km日期: 2016-05-17 00:12 - 卡路里: 459 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 64%
Pace: 04'46" / 05'18" / 07'12" / 06'31" / 06'49" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 500 / 500 |
| 2 | | 04'53" (+00'14") | 500 / 1000 |
| 3 | | 05'05" (+00'26") | 500 / 1500 |
| 4 | | 05'29" (+00'50") | 500 / 2000 |
| 5 | | 07'39" (+03'00") | 500 / 2500 |
| 6 | | 06'44" (+02'05") | 500 / 3000 |
| 7 | | 06'25" (+01'46") | 500 / 3500 |
| 8 | | 06'35" (+01'56") | 500 / 4000 |
| 9 | | 06'45" (+02'06") | 500 / 4500 |
| 10 | | 06'51" (+02'12") | 500 / 5000 |
| 11 | | 06'59" (+02'20") | 500 / 5500 |
| 12 | | 04'45" (+00'06") | 498 / 5998 |
5月累積里程 : 31.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'18" | 00:10'04" |
| 3 | 07'12" | 00:17'16" |
| 4 | 06'31" | 00:23'47" |
| 5 | 06'49" | 00:30'36" |
| 6.0 | 06'16" | 00:36'52" |
展開計圈分析
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