10.1 km | 00:50:16 | 04:58/km日期: 2016-05-17 20:17 - 卡路里: 509 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 66%
Pace: 05'38" / 04'56" / 04'57" / 04'49" / 04'43" / 04'45" / 07'20" / 04'47" / 04'39" / 05'37" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'00") | 1000 / 1000 |
2 | | 04'55" (+00'17") | 1000 / 2000 |
3 | | 04'56" (+00'18") | 1000 / 3000 |
4 | | 04'48" (+00'10") | 1000 / 4000 |
5 | | 04'43" (+00'05") | 1000 / 5000 |
6 | | 04'44" (+00'06") | 1000 / 6000 |
7 | | 04'47" (+00'09") | 1000 / 7000 |
8 | | 04'46" (+00'08") | 1000 / 8000 |
9 | | 04'38" | 1000 / 9000 |
10 | | 05'37" (+00'59") | 1000 / 10000 |
11 | | 05'52" (+01'14") | 106 / 10106 |
5月累積里程 :
181.49 km MIZUNO WAVE EMPEROR 累積 :
405.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 04'56" | 00:10'34" |
3 | 04'57" | 00:15'31" |
4 | 04'49" | 00:20'20" |
5 | 04'43" | 00:25'03" |
6 | 04'45" | 00:29'48" |
7 | 07'20" | 00:37'08" |
8 | 04'47" | 00:41'55" |
9 | 04'39" | 00:46'34" |
10 | 05'37" | 00:52'11" |
10.1 | 05'55" | 00:52'49" |