14.0 km | 01:29:49 | 06:24/km日期: 2016-05-17 20:16 - 卡路里: 695 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 73%
Pace: 06'58" / 06'40" / 06'17" / 07'43" / 05'56" / 05'54" / 06'09" / 06'13" / 06'10" / 06'16" / 06'29" / 06'27" / 07'13" / 06'36" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'05") | 1000 / 1000 |
2 | | 06'40" (+00'47") | 1000 / 2000 |
3 | | 06'15" (+00'22") | 1000 / 3000 |
4 | | 06'18" (+00'25") | 1000 / 4000 |
5 | | 05'57" (+00'04") | 1000 / 5000 |
6 | | 05'53" | 1000 / 6000 |
7 | | 06'09" (+00'16") | 1000 / 7000 |
8 | | 06'13" (+00'20") | 1000 / 8000 |
9 | | 06'09" (+00'16") | 1000 / 9000 |
10 | | 06'16" (+00'23") | 1000 / 10000 |
11 | | 06'29" (+00'36") | 1000 / 11000 |
12 | | 06'26" (+00'33") | 1000 / 12000 |
13 | | 07'12" (+01'19") | 1000 / 13000 |
14 | | 06'36" (+00'43") | 1000 / 14000 |
15 | | 06'13" (+00'20") | 32 / 14032 |
5月累積里程 :
141.24 km adidas adizero boston boost 5m 累積 :
594.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'40" | 00:13'38" |
3 | 06'17" | 00:19'55" |
4 | 07'43" | 00:27'38" |
5 | 05'56" | 00:33'34" |
6 | 05'54" | 00:39'28" |
7 | 06'09" | 00:45'37" |
8 | 06'13" | 00:51'50" |
9 | 06'10" | 00:58'00" |
10 | 06'16" | 01:04'16" |
11 | 06'29" | 01:10'45" |
12 | 06'27" | 01:17'12" |
13 | 07'13" | 01:24'25" |
14 | 06'36" | 01:31'01" |
14.0 | 06'07" | 01:31'13" |