46.6 km | 06:41:27 | 08:36/km日期: 2023-12-17 06:03 - 總爬升: 797 m - 卡路里: 3614 Cal - 平均步頻: 160
Pace: 10'14" / 07'54" / 08'53" / 08'26" / 08'11" / 08'06" / 06'02" / 06'08" / 07'13" / 06'55" / 07'53" / 08'04" / 06'59" / 09'39" / 08'47" / 07'37" / 07'36" / 07'48" / 08'18" / 10'34" / 07'54" / 07'05" / 06'48" / 06'15" / 07'15" / 07'09" / 08'08" / 11'36" / 09'32" / 10'29" / 13'14" / 09'54" / 10'35" / 09'56" / 08'46" / 08'26" / 07'42" / 09'45" / 07'52" / 09'50" / 09'32" / 10'31" / 07'18" / 07'00" / 10'15" / 11'32" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'14" (+04'13") | 1000 / 1000 |
| 2 | | 07'53" (+01'52") | 1000 / 2000 |
| 3 | | 08'53" (+02'52") | 1000 / 3000 |
| 4 | | 08'25" (+02'24") | 1000 / 4000 |
| 5 | | 08'11" (+02'10") | 1000 / 5000 |
| 6 | | 08'05" (+02'04") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'08" (+00'07") | 1000 / 8000 |
| 9 | | 07'12" (+01'11") | 1000 / 9000 |
| 10 | | 06'55" (+00'54") | 1000 / 10000 |
| 11 | | 07'52" (+01'51") | 1000 / 11000 |
| 12 | | 08'04" (+02'03") | 1000 / 12000 |
| 13 | | 06'59" (+00'58") | 1000 / 13000 |
| 14 | | 09'38" (+03'37") | 1000 / 14000 |
| 15 | | 08'47" (+02'46") | 1000 / 15000 |
| 16 | | 07'36" (+01'35") | 1000 / 16000 |
| 17 | | 07'35" (+01'34") | 1000 / 17000 |
| 18 | | 07'47" (+01'46") | 1000 / 18000 |
| 19 | | 08'18" (+02'17") | 1000 / 19000 |
| 20 | | 10'33" (+04'32") | 1000 / 20000 |
| 21 | | 07'53" (+01'52") | 1000 / 21000 |
| 22 | | 07'05" (+01'04") | 1000 / 22000 |
| 23 | | 06'47" (+00'46") | 1000 / 23000 |
| 24 | | 06'15" (+00'14") | 1000 / 24000 |
| 25 | | 07'14" (+01'13") | 1000 / 25000 |
| 26 | | 07'08" (+01'07") | 1000 / 26000 |
| 27 | | 08'08" (+02'07") | 1000 / 27000 |
| 28 | | 11'35" (+05'34") | 1000 / 28000 |
| 29 | | 09'32" (+03'31") | 1000 / 29000 |
| 30 | | 10'28" (+04'27") | 1000 / 30000 |
| 31 | | 13'13" (+07'12") | 1000 / 31000 |
| 32 | | 09'53" (+03'52") | 1000 / 32000 |
| 33 | | 10'35" (+04'34") | 1000 / 33000 |
| 34 | | 09'55" (+03'54") | 1000 / 34000 |
| 35 | | 08'45" (+02'44") | 1000 / 35000 |
| 36 | | 08'26" (+02'25") | 1000 / 36000 |
| 37 | | 07'41" (+01'40") | 1000 / 37000 |
| 38 | | 09'44" (+03'43") | 1000 / 38000 |
| 39 | | 07'51" (+01'50") | 1000 / 39000 |
| 40 | | 09'50" (+03'49") | 1000 / 40000 |
| 41 | | 09'31" (+03'30") | 1000 / 41000 |
| 42 | | 10'31" (+04'30") | 1000 / 42000 |
| 43 | | 07'17" (+01'16") | 1000 / 43000 |
| 44 | | 06'59" (+00'58") | 1000 / 44000 |
| 45 | | 10'14" (+04'13") | 1000 / 45000 |
| 46 | | 11'32" (+05'31") | 1000 / 46000 |
| 47 | | 09'00" (+02'59") | 648 / 46648 |
台中gary wang
台中gary wang
台中gary wang
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母子鱷魚 ㄚ拖3代41-16 累積 : 1112.0 km
展開計圈分析
