17.9 km | 02:16:18 | 07:37/km日期: 2016-05-18 18:37 - 總爬升: 453 m - 卡路里: 1014 Cal - 總步數: 24604 - 平均步頻: 180 - 平均步幅: 72 cm - 溫度: 26°C - 濕度: 69%
Pace: 08'29" / 08'31" / 06'11" / 06'06" / 07'14" / 08'27" / 09'02" / 09'22" / 08'48" / 06'07" / 06'29" / 06'44" / 06'41" / 07'32" / 08'51" / 08'55" / 06'37" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'43" (+01'15") | 3002 / 3002 | 180 / 71 |
2 | | 07'16" (+00'48") | 3009 / 6011 | 182 / 75 |
3 | | 09'04" (+02'36") | 3007 / 9019 | 176 / 62 |
4 | | 06'28" | 3003 / 12022 | 184 / 83 |
5 | | 07'44" (+01'16") | 3004 / 15027 | 178 / 72 |
6 | | 07'20" (+00'52") | 2888 / 17915 | 183 / 74 |
5月累積里程 : 73.00 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 08'31" | 00:17'00" |
3 | 06'11" | 00:23'11" |
4 | 06'06" | 00:29'17" |
5 | 07'14" | 00:36'31" |
6 | 08'27" | 00:44'58" |
7 | 09'02" | 00:54'00" |
8 | 09'22" | 01:03'22" |
9 | 08'48" | 01:12'10" |
10 | 06'07" | 01:18'17" |
11 | 06'29" | 01:24'46" |
12 | 06'44" | 01:31'30" |
13 | 06'41" | 01:38'11" |
14 | 07'32" | 01:45'43" |
15 | 08'51" | 01:54'34" |
16 | 08'55" | 02:03'29" |
17 | 06'37" | 02:10'06" |
17.9 | 06'58" | 02:16'18" |