5.1 km | 00:29:52 | 05:50/km日期: 2016-05-18 18:10 - 卡路里: 423 Cal - 溫度: 25°C - 濕度: 82%
Pace: 07'51" / 05'16" / 05'35" / 05'25" / 04'54" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+03'36") | 402 / 402 |
| 2 | | 08'20" (+03'45") | 399 / 802 |
| 3 | | 05'54" (+01'19") | 400 / 1202 |
| 4 | | 05'22" (+00'47") | 406 / 1608 |
| 5 | | 04'54" (+00'19") | 393 / 2002 |
| 6 | | 06'39" (+02'04") | 405 / 2408 |
| 7 | | 04'35" | 417 / 2825 |
| 8 | | 05'40" (+01'05") | 393 / 3218 |
| 9 | | 05'33" (+00'58") | 404 / 3622 |
| 10 | | 05'00" (+00'25") | 406 / 4029 |
| 11 | | 04'51" (+00'16") | 401 / 4431 |
| 12 | | 05'05" (+00'30") | 402 / 4833 |
| 13 | | 05'06" (+00'31") | 316 / 5149 |
5月累積里程 : 232.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 05'16" | 00:13'07" |
| 3 | 05'35" | 00:18'42" |
| 4 | 05'25" | 00:24'07" |
| 5 | 04'54" | 00:29'01" |
| 5.1 | 07'56" | 00:29'52" |
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