25.6 km | 03:13:22 | 07:33/km | 第18半馬官方成績 |
日期 | 2016-05-22 |
成績 | 03:13:22 |
總名次 | 32 / 145 |
分組名次 | 2 / 10 |
平均速度 | 07:33/km |
立早章
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'54" | 01:09'11" |
| 00:37'17" (+05'23") |
| 00:38'54" (+07'00") | 01:20'42" (+11'31") |
| 00:41'48" (+09'54") |
| 00:40'05" (+08'11") | 00:00'00" |
|
日期: 2016-05-22 06:15 - 總爬升: 164 m - 地點: 高雄世運主場館 - 天氣: 熱 - 卡路里: 1340 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 91%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 1000 / 1000 |
2 | | 06'04" (+00'22") | 1000 / 2000 |
3 | | 06'18" (+00'36") | 1000 / 3000 |
4 | | 06'22" (+00'40") | 1000 / 4000 |
5 | | 07'25" (+01'43") | 1000 / 5000 |
6 | | 07'01" (+01'19") | 1000 / 6000 |
7 | | 06'26" (+00'44") | 1000 / 7000 |
8 | | 08'08" (+02'26") | 1000 / 8000 |
9 | | 07'32" (+01'50") | 1000 / 9000 |
10 | | 08'08" (+02'26") | 1000 / 10000 |
11 | | 07'40" (+01'58") | 1000 / 11000 |
12 | | 07'31" (+01'49") | 1000 / 12000 |
13 | | 08'18" (+02'36") | 1000 / 13000 |
14 | | 07'36" (+01'54") | 1000 / 14000 |
15 | | 07'47" (+02'05") | 1000 / 15000 |
16 | | 08'52" (+03'10") | 1000 / 16000 |
17 | | 07'46" (+02'04") | 1000 / 17000 |
18 | | 08'00" (+02'18") | 1000 / 18000 |
19 | | 07'44" (+02'02") | 1000 / 19000 |
20 | | 09'22" (+03'40") | 1000 / 20000 |
21 | | 07'38" (+01'56") | 1000 / 21000 |
22 | | 08'14" (+02'32") | 1000 / 22000 |
23 | | 08'47" (+03'05") | 1000 / 23000 |
24 | | 07'38" (+01'56") | 1000 / 24000 |
25 | | 07'46" (+02'04") | 1000 / 25000 |
26 | | 06'48" (+01'06") | 524 / 25524 |
賽前宣言: 參加路跑社活動, 第一次前進高雄, 加油 !
5月累積里程 :
41.74 km Skechers GO MEB SPEED 3(US 7.5) 累積 :
1013.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'05" | 00:11'48" |
3 | 06'18" | 00:18'06" |
4 | 06'22" | 00:24'28" |
5 | 07'26" | 00:31'54" |
6 | 07'01" | 00:38'55" |
7 | 06'27" | 00:45'22" |
8 | 08'08" | 00:53'30" |
9 | 07'33" | 01:01'03" |
10 | 08'08" | 01:09'11" |
11 | 07'40" | 01:16'51" |
12 | 07'39" | 01:24'30" |
13 | 08'11" | 01:32'41" |
14 | 07'37" | 01:40'18" |
15 | 07'47" | 01:48'05" |
16 | 08'52" | 01:56'57" |
17 | 07'47" | 02:04'44" |
18 | 08'01" | 02:12'45" |
19 | 07'45" | 02:20'30" |
20 | 09'23" | 02:29'53" |
21 | 07'38" | 02:37'31" |
22 | 08'14" | 02:45'45" |
23 | 08'48" | 02:54'33" |
24 | 07'38" | 03:02'11" |
25 | 07'47" | 03:09'58" |
25.5 | 06'48" | 03:13'32" |