10.0 km | 00:52:07 | 05:11/km日期: 2024-01-10 05:12 - 平均心率: 140 - 卡路里: 556 Cal - 平均步頻: 170
Pace: 06'34" / 05'41" / 05'07" / 05'12" / 05'10" / 05'10" / 05'06" / 05'10" / 05'12" / 05'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'20") | 1000 / 1000 |
| 2 | | 05'08" (+00'02") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'12" (+00'06") | 1000 / 4000 |
| 5 | | 05'10" (+00'04") | 1000 / 5000 |
| 6 | | 05'09" (+00'03") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 05'09" (+00'03") | 1000 / 8000 |
| 9 | | 05'12" (+00'06") | 669 / 8669 |
| 10 | | 05'12" (+00'06") | 1000 / 9669 |
| 11 | | 05'06" | 373 / 10042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
425.66 km 
ASICS Magic Speed 3 累積 :
2556.2 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'41" | 00:12'15" |
| 3 | 05'07" | 00:17'22" |
| 4 | 05'12" | 00:22'34" |
| 5 | 05'10" | 00:27'44" |
| 6 | 05'10" | 00:32'54" |
| 7 | 05'06" | 00:38'00" |
| 8 | 05'10" | 00:43'10" |
| 9 | 05'12" | 00:48'22" |
| 10 | 05'11" | 00:53'33" |
| 10.0 | 05'28" | 00:53'47" |
展開計圈分析
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