10.2 km | 01:06:06 | 06:28/km日期: 2024-01-14 08:05 - 平均心率: 127 - 卡路里: 820 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 68.5
Pace: 06'35" / 06'34" / 06'35" / 06'51" / 06'47" / 06'38" / 06'31" / 06'19" / 06'13" / 05'46" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'49") | 1000 / 1000 |
| 2 | | 06'34" (+00'48") | 1000 / 2000 |
| 3 | | 06'34" (+00'48") | 1000 / 3000 |
| 4 | | 06'51" (+01'05") | 1000 / 4000 |
| 5 | | 06'47" (+01'01") | 1000 / 5000 |
| 6 | | 06'38" (+00'52") | 1000 / 6000 |
| 7 | | 06'30" (+00'44") | 1000 / 7000 |
| 8 | | 06'18" (+00'32") | 1000 / 8000 |
| 9 | | 06'12" (+00'26") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 06'26" (+00'40") | 199 / 10199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
149.60 km 
asics tartheredge 2 累積 :
1001.8 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'34" | 00:13'09" |
| 3 | 06'35" | 00:19'44" |
| 4 | 06'51" | 00:26'35" |
| 5 | 06'47" | 00:33'22" |
| 6 | 06'38" | 00:40'00" |
| 7 | 06'31" | 00:46'31" |
| 8 | 06'19" | 00:52'50" |
| 9 | 06'13" | 00:59'03" |
| 10 | 05'46" | 01:04'49" |
| 10.2 | 06'26" | 01:06'06" |
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