10.2 km | 01:06:04 | 06:27/km日期: 2024-01-11 17:58 - 卡路里: 755 Cal - 總步數: 12240 - 平均步頻: 185 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 62.5
Pace: 06'47" / 07'46" / 06'34" / 06'30" / 06'20" / 06'15" / 06'10" / 06'00" / 06'04" / 06'07" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'44") | 1013 / 1013 | 178 / 82 |
2 | | 07'44" (+01'42") | 993 / 2006 | 178 / 72 |
3 | | 06'36" (+00'34") | 1005 / 3011 | 184 / 82 |
4 | | 06'30" (+00'28") | 998 / 4010 | 184 / 83 |
5 | | 06'17" (+00'15") | 992 / 5002 | 184 / 86 |
6 | | 06'14" (+00'12") | 1000 / 6002 | 187 / 85 |
7 | | 06'09" (+00'07") | 1001 / 7004 | 188 / 86 |
8 | | 06'02" | 1007 / 8011 | 188 / 87 |
9 | | 06'05" (+00'03") | 992 / 9004 | 190 / 86 |
10 | | 06'08" (+00'06") | 996 / 10000 | 190 / 85 |
11 | | 06'05" (+00'03") | 237 / 10238 | 188 / 86 |
1月累積里程 :
200.46 km 母子鱷ㄚ拖 第二代 累積 :
3783.0 kmMW Watch 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'46" | 00:14'33" |
3 | 06'34" | 00:21'07" |
4 | 06'30" | 00:27'37" |
5 | 06'20" | 00:33'57" |
6 | 06'15" | 00:40'12" |
7 | 06'10" | 00:46'22" |
8 | 06'00" | 00:52'22" |
9 | 06'04" | 00:58'26" |
10 | 06'07" | 01:04'33" |
10.2 | 06'20" | 01:06'04" |