9.1 km | 00:56:48 | 06:15/km日期: 2024-01-15 17:43 - 總爬升: 130 m - 平均心率: 151 - 卡路里: 787 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 92.7
Pace: 05'50" / 05'48" / 06'16" / 09'02" / 05'21" / 05'50" / 06'02" / 05'54" / 06'16" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'29") | 1000 / 1000 |
| 2 | | 05'47" (+00'27") | 1000 / 2000 |
| 3 | | 06'16" (+00'56") | 1000 / 3000 |
| 4 | | 09'02" (+03'42") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'49" (+00'29") | 1000 / 6000 |
| 7 | | 06'02" (+00'42") | 1000 / 7000 |
| 8 | | 05'53" (+00'33") | 1000 / 8000 |
| 9 | | 06'15" (+00'55") | 1000 / 9000 |
| 10 | | 06'00" (+00'40") | 83 / 9083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
290.81 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'48" | 00:11'38" |
| 3 | 06'16" | 00:17'54" |
| 4 | 09'02" | 00:26'56" |
| 5 | 05'21" | 00:32'17" |
| 6 | 05'50" | 00:38'07" |
| 7 | 06'02" | 00:44'09" |
| 8 | 05'54" | 00:50'03" |
| 9 | 06'16" | 00:56'19" |
| 9.1 | 08'21" | 00:57'01" |
展開計圈分析
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