12.1 km | 01:07:05 | 05:32/km日期: 2024-01-24 05:34 - 平均心率: 129 - 卡路里: 863 Cal - 平均步頻: 174 - 溫度: 8°C - 濕度: 76.2
Pace: 05'57" / 05'44" / 05'29" / 05'46" / 05'32" / 05'34" / 05'36" / 05'22" / 05'21" / 05'26" / 05'25" / 05'24" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'36") | 1000 / 1000 |
| 2 | | 05'44" (+00'23") | 1000 / 2000 |
| 3 | | 05'28" (+00'07") | 1000 / 3000 |
| 4 | | 05'45" (+00'24") | 1000 / 4000 |
| 5 | | 05'32" (+00'11") | 1000 / 5000 |
| 6 | | 05'33" (+00'12") | 1000 / 6000 |
| 7 | | 05'36" (+00'15") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'26" (+00'05") | 1000 / 10000 |
| 11 | | 05'24" (+00'03") | 1000 / 11000 |
| 12 | | 05'23" (+00'02") | 1000 / 12000 |
| 13 | | 04'56" | 100 / 12100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
199.91 km 
愛跌倒 boston 12 累積 :
823.2 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'44" | 00:11'41" |
| 3 | 05'29" | 00:17'10" |
| 4 | 05'46" | 00:22'56" |
| 5 | 05'32" | 00:28'28" |
| 6 | 05'34" | 00:34'02" |
| 7 | 05'36" | 00:39'38" |
| 8 | 05'22" | 00:45'00" |
| 9 | 05'21" | 00:50'21" |
| 10 | 05'26" | 00:55'47" |
| 11 | 05'25" | 01:01'12" |
| 12 | 05'24" | 01:06'36" |
| 12.1 | 04'49" | 01:07'05" |
展開計圈分析
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