17.4 km | 01:52:45 | 06:28/km日期: 2024-01-27 05:51 - 平均心率: 116 - 卡路里: 1259 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 81.8
Pace: 05'59" / 05'50" / 05'35" / 05'36" / 05'30" / 05'57" / 05'45" / 05'46" / 05'44" / 05'39" / 06'18" / 06'06" / 06'07" / 05'58" / 05'53" / 16'42" / 05'55" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'30") | 1000 / 1000 |
| 2 | | 05'49" (+00'20") | 1000 / 2000 |
| 3 | | 05'35" (+00'06") | 1000 / 3000 |
| 4 | | 05'35" (+00'06") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 05'57" (+00'28") | 1000 / 6000 |
| 7 | | 05'45" (+00'16") | 1000 / 7000 |
| 8 | | 05'45" (+00'16") | 1000 / 8000 |
| 9 | | 05'43" (+00'14") | 1000 / 9000 |
| 10 | | 05'39" (+00'10") | 1000 / 10000 |
| 11 | | 06'17" (+00'48") | 1000 / 11000 |
| 12 | | 06'06" (+00'37") | 1000 / 12000 |
| 13 | | 06'06" (+00'37") | 1000 / 13000 |
| 14 | | 05'58" (+00'29") | 1000 / 14000 |
| 15 | | 05'52" (+00'23") | 1000 / 15000 |
| 16 | | 16'42" (+11'13") | 1000 / 16000 |
| 17 | | 05'54" (+00'25") | 1000 / 17000 |
| 18 | | 05'53" (+00'24") | 409 / 17409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
267.67 km 
母子鱷魚 3代綠色 累積 :
1066.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'50" | 00:11'49" |
| 3 | 05'35" | 00:17'24" |
| 4 | 05'36" | 00:23'00" |
| 5 | 05'30" | 00:28'30" |
| 6 | 05'57" | 00:34'27" |
| 7 | 05'45" | 00:40'12" |
| 8 | 05'46" | 00:45'58" |
| 9 | 05'44" | 00:51'42" |
| 10 | 05'39" | 00:57'21" |
| 11 | 06'18" | 01:03'39" |
| 12 | 06'06" | 01:09'45" |
| 13 | 06'07" | 01:15'52" |
| 14 | 05'58" | 01:21'50" |
| 15 | 05'53" | 01:27'43" |
| 16 | 16'42" | 01:44'25" |
| 17 | 05'55" | 01:50'20" |
| 17.4 | 05'54" | 01:52'45" |
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