11.1 km | 01:22:42 | 07:25/km日期: 2024-02-03 09:07 - 卡路里: 521 Cal - 平均步頻: 153
Pace: 08'06" / 07'40" / 06'38" / 06'27" / 10'01" / 06'35" / 09'30" / 06'22" / 06'20" / 06'20" / 06'11" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'35") | 995 / 995 |
| 2 | | 07'55" (+01'41") | 1006 / 2001 |
| 3 | | 06'35" (+00'21") | 1005 / 3007 |
| 4 | | 06'25" (+00'11") | 991 / 3999 |
| 5 | | 10'01" (+03'47") | 998 / 4997 |
| 6 | | 06'38" (+00'24") | 1006 / 6003 |
| 7 | | 09'32" (+03'18") | 996 / 7000 |
| 8 | | 06'18" (+00'04") | 1009 / 8009 |
| 9 | | 06'18" (+00'04") | 1002 / 9012 |
| 10 | | 06'21" (+00'07") | 996 / 10009 |
| 11 | | 06'14" | 1007 / 11016 |
| 12 | | 08'53" (+02'39") | 121 / 11138 |
2月累積里程 :
100.04 km 
ナイキ ヴェイパーフライ3 累積 :
486.2 kmAndroid - SHARP SH-RM15 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'40" | 00:15'46" |
| 3 | 06'38" | 00:22'24" |
| 4 | 06'27" | 00:28'51" |
| 5 | 10'01" | 00:38'52" |
| 6 | 06'35" | 00:45'27" |
| 7 | 09'30" | 00:54'57" |
| 8 | 06'22" | 01:01'19" |
| 9 | 06'20" | 01:07'39" |
| 10 | 06'20" | 01:13'59" |
| 11 | 06'11" | 01:20'10" |
| 11.1 | 08'32" | 01:21'21" |
展開計圈分析
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