10.1 km | 01:07:15 | 06:41/km日期: 2024-02-04 05:30 - 平均心率: 175 - 卡路里: 784 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 90.1
Pace: 06'57" / 06'28" / 06'15" / 06'16" / 07'43" / 06'28" / 07'42" / 06'42" / 06'19" / 06'06" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'51") | 1000 / 1000 |
| 2 | | 06'28" (+00'23") | 1000 / 2000 |
| 3 | | 06'14" (+00'09") | 1000 / 3000 |
| 4 | | 06'16" (+00'11") | 1000 / 4000 |
| 5 | | 07'43" (+01'38") | 1000 / 5000 |
| 6 | | 06'27" (+00'22") | 1000 / 6000 |
| 7 | | 07'41" (+01'36") | 1000 / 7000 |
| 8 | | 06'42" (+00'37") | 1000 / 8000 |
| 9 | | 06'18" (+00'13") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 06'29" (+00'24") | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 10.05 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'28" | 00:13'25" |
| 3 | 06'15" | 00:19'40" |
| 4 | 06'16" | 00:25'56" |
| 5 | 07'43" | 00:33'39" |
| 6 | 06'28" | 00:40'07" |
| 7 | 07'42" | 00:47'49" |
| 8 | 06'42" | 00:54'31" |
| 9 | 06'19" | 01:00'50" |
| 10 | 06'06" | 01:06'56" |
| 10.1 | 06'13" | 01:07'15" |
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