25.1 km | 02:02:16 | 04:52/km日期: 2024-02-04 07:37 - 平均心率: 129 - 卡路里: 1658 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 93.4
Pace: 05'29" / 05'08" / 05'10" / 05'02" / 05'01" / 05'01" / 04'57" / 04'54" / 04'50" / 04'49" / 04'48" / 04'51" / 04'50" / 04'50" / 04'49" / 05'09" / 04'41" / 04'48" / 04'50" / 04'45" / 04'46" / 04'44" / 04'39" / 04'45" / 04'41" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'52") | 1000 / 1000 |
| 2 | | 05'08" (+00'30") | 1000 / 2000 |
| 3 | | 05'09" (+00'31") | 1000 / 3000 |
| 4 | | 05'02" (+00'24") | 1000 / 4000 |
| 5 | | 05'01" (+00'23") | 1000 / 5000 |
| 6 | | 05'00" (+00'22") | 1000 / 6000 |
| 7 | | 04'57" (+00'19") | 1000 / 7000 |
| 8 | | 04'54" (+00'16") | 1000 / 8000 |
| 9 | | 04'50" (+00'12") | 1000 / 9000 |
| 10 | | 04'48" (+00'10") | 1000 / 10000 |
| 11 | | 04'47" (+00'09") | 1000 / 11000 |
| 12 | | 04'51" (+00'13") | 1000 / 12000 |
| 13 | | 04'50" (+00'12") | 1000 / 13000 |
| 14 | | 04'50" (+00'12") | 1000 / 14000 |
| 15 | | 04'48" (+00'10") | 1000 / 15000 |
| 16 | | 04'48" (+00'10") | 1000 / 16000 |
| 17 | | 04'40" (+00'02") | 1000 / 17000 |
| 18 | | 04'48" (+00'10") | 1000 / 18000 |
| 19 | | 04'50" (+00'12") | 1000 / 19000 |
| 20 | | 04'45" (+00'07") | 1000 / 20000 |
| 21 | | 04'45" (+00'07") | 1000 / 21000 |
| 22 | | 04'44" (+00'06") | 1000 / 22000 |
| 23 | | 04'38" | 1000 / 23000 |
| 24 | | 04'44" (+00'06") | 1000 / 24000 |
| 25 | | 04'41" (+00'03") | 1000 / 25000 |
| 26 | | 04'28" | 68 / 25068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
418.50 km 
中喬 飛影PB3.0 虛擬紅/海鹽藍 累積 :
1030.2 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'08" | 00:10'37" |
| 3 | 05'10" | 00:15'47" |
| 4 | 05'02" | 00:20'49" |
| 5 | 05'01" | 00:25'50" |
| 6 | 05'01" | 00:30'51" |
| 7 | 04'57" | 00:35'48" |
| 8 | 04'54" | 00:40'42" |
| 9 | 04'50" | 00:45'32" |
| 10 | 04'49" | 00:50'21" |
| 11 | 04'48" | 00:55'09" |
| 12 | 04'51" | 01:00'00" |
| 13 | 04'50" | 01:04'50" |
| 14 | 04'50" | 01:09'40" |
| 15 | 04'49" | 01:14'29" |
| 16 | 05'09" | 01:19'38" |
| 17 | 04'41" | 01:24'19" |
| 18 | 04'48" | 01:29'07" |
| 19 | 04'50" | 01:33'57" |
| 20 | 04'45" | 01:38'42" |
| 21 | 04'46" | 01:43'28" |
| 22 | 04'44" | 01:48'12" |
| 23 | 04'39" | 01:52'51" |
| 24 | 04'45" | 01:57'36" |
| 25 | 04'41" | 02:02'17" |
| 25.1 | 04'37" | 02:02'36" |
Peter Chang 說推
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