37.0 km | 03:00:59 | 04:53/km日期: 2024-02-08 06:33 - 平均心率: 159 - 卡路里: 1863 Cal - 平均步頻: 173 - 溫度: 13°C - 濕度: 94.8
Pace: 05'28" / 05'20" / 05'18" / 05'14" / 05'38" / 05'11" / 04'52" / 04'45" / 04'41" / 04'46" / 04'33" / 04'37" / 04'32" / 04'42" / 04'54" / 04'35" / 04'35" / 04'46" / 04'32" / 04'42" / 04'32" / 04'42" / 04'57" / 05'31" / 04'38" / 04'42" / 04'52" / 04'40" / 05'00" / 04'45" / 04'37" / 04'48" / 04'40" / 04'44" / 05'39" / 05'15" / 05'09" / 05'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 358.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'20" | 00:10'48" |
| 3 | 05'18" | 00:16'06" |
| 4 | 05'14" | 00:21'20" |
| 5 | 05'38" | 00:26'58" |
| 6 | 05'11" | 00:32'09" |
| 7 | 04'52" | 00:37'01" |
| 8 | 04'45" | 00:41'46" |
| 9 | 04'41" | 00:46'27" |
| 10 | 04'46" | 00:51'13" |
| 11 | 04'33" | 00:55'46" |
| 12 | 04'37" | 01:00'23" |
| 13 | 04'32" | 01:04'55" |
| 14 | 04'42" | 01:09'37" |
| 15 | 04'54" | 01:14'31" |
| 16 | 04'35" | 01:19'06" |
| 17 | 04'35" | 01:23'41" |
| 18 | 04'46" | 01:28'27" |
| 19 | 04'32" | 01:32'59" |
| 20 | 04'42" | 01:37'41" |
| 21 | 04'32" | 01:42'13" |
| 22 | 04'42" | 01:46'55" |
| 23 | 04'57" | 01:51'52" |
| 24 | 05'31" | 01:57'23" |
| 25 | 04'38" | 02:02'01" |
| 26 | 04'42" | 02:06'43" |
| 27 | 04'52" | 02:11'35" |
| 28 | 04'40" | 02:16'15" |
| 29 | 05'00" | 02:21'15" |
| 30 | 04'45" | 02:26'00" |
| 31 | 04'37" | 02:30'37" |
| 32 | 04'48" | 02:35'25" |
| 33 | 04'40" | 02:40'05" |
| 34 | 04'44" | 02:44'49" |
| 35 | 05'39" | 02:50'28" |
| 36 | 05'15" | 02:55'43" |
| 37 | 05'09" | 03:00'52" |
| 37.0 | 05'16" | 03:00'59" |
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