16.1 km | 01:44:11 | 06:27/km日期: 2024-02-10 16:33 - 平均心率: 157 - 卡路里: 1298 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 59.3
Pace: 06'34" / 06'53" / 06'33" / 06'28" / 06'34" / 06'38" / 06'36" / 06'40" / 06'42" / 06'37" / 06'37" / 06'25" / 06'12" / 06'08" / 06'04" / 05'43" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'52") | 1000 / 1000 |
| 2 | | 06'52" (+01'10") | 1000 / 2000 |
| 3 | | 06'33" (+00'51") | 1000 / 3000 |
| 4 | | 06'27" (+00'45") | 1000 / 4000 |
| 5 | | 06'33" (+00'51") | 1000 / 5000 |
| 6 | | 06'38" (+00'56") | 1000 / 6000 |
| 7 | | 06'35" (+00'53") | 1000 / 7000 |
| 8 | | 06'40" (+00'58") | 1000 / 8000 |
| 9 | | 06'42" (+01'00") | 1000 / 9000 |
| 10 | | 06'36" (+00'54") | 1000 / 10000 |
| 11 | | 06'37" (+00'55") | 1000 / 11000 |
| 12 | | 06'25" (+00'43") | 1000 / 12000 |
| 13 | | 06'11" (+00'29") | 1000 / 13000 |
| 14 | | 06'08" (+00'26") | 1000 / 14000 |
| 15 | | 06'03" (+00'21") | 1000 / 15000 |
| 16 | | 05'42" | 1000 / 16000 |
| 17 | | 05'15" | 149 / 16149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
230.75 km 
adidas sen9 累積 :
2853.6 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'53" | 00:13'27" |
| 3 | 06'33" | 00:20'00" |
| 4 | 06'28" | 00:26'28" |
| 5 | 06'34" | 00:33'02" |
| 6 | 06'38" | 00:39'40" |
| 7 | 06'36" | 00:46'16" |
| 8 | 06'40" | 00:52'56" |
| 9 | 06'42" | 00:59'38" |
| 10 | 06'37" | 01:06'15" |
| 11 | 06'37" | 01:12'52" |
| 12 | 06'25" | 01:19'17" |
| 13 | 06'12" | 01:25'29" |
| 14 | 06'08" | 01:31'37" |
| 15 | 06'04" | 01:37'41" |
| 16 | 05'43" | 01:43'24" |
| 16.1 | 05'13" | 01:44'11" |
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