8.5 km | 01:11:53 | 08:29/km日期: 2024-02-11 10:05 - 卡路里: 396 Cal
Pace: 10'17" / 09'29" / 12'27" / 09'07" / 06'31" / 06'18" / 06'46" / 06'21" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'11" (+03'55") | 988 / 988 |
2 | | 09'33" (+03'17") | 1002 / 1990 |
3 | | 12'23" (+06'07") | 1013 / 3004 |
4 | | 09'08" (+02'52") | 997 / 4001 |
5 | | 06'27" (+00'11") | 996 / 4997 |
6 | | 06'19" (+00'03") | 1008 / 6006 |
7 | | 06'44" (+00'28") | 991 / 6998 |
8 | | 06'16" | 1000 / 7998 |
9 | | 07'59" (+01'43") | 464 / 8463 |
2月累積里程 :
100.04 km ナイキ ヴェイパーフライ3 累積 :
428.8 kmAndroid - SHARP SH-RM15 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'17" | 00:10'17" |
2 | 09'29" | 00:19'46" |
3 | 12'27" | 00:32'13" |
4 | 09'07" | 00:41'20" |
5 | 06'31" | 00:47'51" |
6 | 06'18" | 00:54'09" |
7 | 06'46" | 01:00'55" |
8 | 06'21" | 01:07'16" |
8.5 | 07'42" | 01:10'50" |