15.0 km | 01:51:45 | 07:26/km日期: 2016-01-31 13:04 - 卡路里: 1555 Cal - 總步數: 19502 - 平均步頻: 174 - 平均步幅: 77 cm - 溫度: 16°C - 濕度: 60%
Pace: 08'14" / 07'51" / 07'26" / 07'24" / 07'18" / 07'27" / 07'20" / 07'37" / 06'59" / 07'22" / 07'21" / 07'41" / 07'01" / 07'35" / 06'56" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'12" (+01'19") | 1003 / 1003 | 173 / 70 |
| 2 | | 07'48" (+00'55") | 1004 / 2007 | 175 / 72 |
| 3 | | 07'25" (+00'32") | 1001 / 3009 | 174 / 77 |
| 4 | | 07'22" (+00'29") | 1003 / 4013 | 173 / 78 |
| 5 | | 07'15" (+00'22") | 1005 / 5018 | 169 / 81 |
| 6 | | 07'27" (+00'34") | 1008 / 6027 | 176 / 76 |
| 7 | | 07'16" (+00'23") | 1008 / 7035 | 172 / 79 |
| 8 | | 07'32" (+00'39") | 1001 / 8037 | 167 / 79 |
| 9 | | 07'01" (+00'08") | 1004 / 9041 | 179 / 79 |
| 10 | | 07'19" (+00'26") | 1005 / 10047 | 171 / 79 |
| 11 | | 07'19" (+00'26") | 1003 / 11050 | 177 / 76 |
| 12 | | 07'39" (+00'46") | 1002 / 12053 | 176 / 73 |
| 13 | | 07'00" (+00'07") | 1000 / 13054 | 179 / 79 |
| 14 | | 07'32" (+00'39") | 1003 / 14057 | 171 / 77 |
| 15 | | 06'53" | 1007 / 15065 | 180 / 80 |
1月累積里程 : 71.66 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'51" | 00:16'05" |
| 3 | 07'26" | 00:23'31" |
| 4 | 07'24" | 00:30'55" |
| 5 | 07'18" | 00:38'13" |
| 6 | 07'27" | 00:45'40" |
| 7 | 07'20" | 00:53'00" |
| 8 | 07'37" | 01:00'37" |
| 9 | 06'59" | 01:07'36" |
| 10 | 07'22" | 01:14'58" |
| 11 | 07'21" | 01:22'19" |
| 12 | 07'41" | 01:30'00" |
| 13 | 07'01" | 01:37'01" |
| 14 | 07'35" | 01:44'36" |
| 15 | 06'56" | 01:51'32" |
| 15.0 | 08'10" | 01:51'45" |
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