13.1 km | 01:23:44 | 06:22/km日期: 2024-02-20 21:23 - 平均心率: 134 - 卡路里: 747 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 90.9
Pace: 06'45" / 06'20" / 08'09" / 06'24" / 06'25" / 06'30" / 06'26" / 07'11" / 06'17" / 06'31" / 06'32" / 06'42" / 07'53" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 06'19" (+00'33") | 1000 / 2000 |
| 3 | | 06'13" (+00'27") | 1000 / 3000 |
| 4 | | 06'23" (+00'37") | 1000 / 4000 |
| 5 | | 06'25" (+00'39") | 1000 / 5000 |
| 6 | | 06'30" (+00'44") | 1000 / 6000 |
| 7 | | 06'25" (+00'39") | 1000 / 7000 |
| 8 | | 06'10" (+00'24") | 1000 / 8000 |
| 9 | | 06'17" (+00'31") | 1000 / 9000 |
| 10 | | 06'30" (+00'44") | 1000 / 10000 |
| 11 | | 06'31" (+00'45") | 1000 / 11000 |
| 12 | | 06'41" (+00'55") | 1000 / 12000 |
| 13 | | 06'34" (+00'48") | 1000 / 13000 |
| 14 | | 06'11" (+00'25") | 141 / 13141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
214.25 km 
Nike Pegasus 40 累積 :
431.5 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'20" | 00:13'05" |
| 3 | 08'09" | 00:21'14" |
| 4 | 06'24" | 00:27'38" |
| 5 | 06'25" | 00:34'03" |
| 6 | 06'30" | 00:40'33" |
| 7 | 06'26" | 00:46'59" |
| 8 | 07'11" | 00:54'10" |
| 9 | 06'17" | 01:00'27" |
| 10 | 06'31" | 01:06'58" |
| 11 | 06'32" | 01:13'30" |
| 12 | 06'42" | 01:20'12" |
| 13 | 07'53" | 01:28'05" |
| 13.1 | 06'13" | 01:28'58" |
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