13.2 km | 01:12:45 | 05:31/km日期: 2012-06-28 18:29 - 卡路里: 947 Cal - 溫度: 32°C - 濕度: 66%
Pace: 05'49" / 05'32" / 05'35" / 05'35" / 05'23" / 05'26" / 05'24" / 05'28" / 05'35" / 05'33" / 05'35" / 05'27" / 05'31" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'23") | 1009 / 1009 |
| 2 | | 05'32" (+00'08") | 1003 / 2013 |
| 3 | | 05'34" (+00'10") | 1003 / 3017 |
| 4 | | 05'33" (+00'09") | 995 / 4012 |
| 5 | | 05'24" | 1007 / 5020 |
| 6 | | 05'26" (+00'02") | 1013 / 6034 |
| 7 | | 05'24" | 1005 / 7039 |
| 8 | | 05'27" (+00'03") | 1004 / 8044 |
| 9 | | 05'34" (+00'10") | 1017 / 9062 |
| 10 | | 05'32" (+00'08") | 1005 / 10068 |
| 11 | | 05'37" (+00'13") | 1009 / 11077 |
| 12 | | 05'27" (+00'03") | 1007 / 12084 |
| 13 | | 05'27" (+00'03") | 1000 / 13085 |
6月累積里程 : 337.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'32" | 00:11'21" |
| 3 | 05'35" | 00:16'56" |
| 4 | 05'35" | 00:22'31" |
| 5 | 05'23" | 00:27'54" |
| 6 | 05'26" | 00:33'20" |
| 7 | 05'24" | 00:38'44" |
| 8 | 05'28" | 00:44'12" |
| 9 | 05'35" | 00:49'47" |
| 10 | 05'33" | 00:55'20" |
| 11 | 05'35" | 01:00'55" |
| 12 | 05'27" | 01:06'22" |
| 13 | 05'31" | 01:11'53" |
| 13.2 | 05'45" | 01:12'45" |
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