21.3 km | 02:36:26 | 07:21/km日期: 2024-02-25 08:39 - 平均心率: 177 - 卡路里: 894 Cal - 平均步頻: 181 - 溫度: 13°C - 濕度: 83.9
Pace: 08'33" / 07'59" / 07'31" / 07'24" / 07'11" / 08'06" / 07'06" / 06'58" / 07'25" / 06'55" / 06'57" / 07'40" / 07'03" / 07'06" / 07'40" / 06'50" / 06'49" / 07'16" / 06'59" / 06'59" / 07'48" / 08'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 160.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'59" | 00:16'32" |
| 3 | 07'31" | 00:24'03" |
| 4 | 07'24" | 00:31'27" |
| 5 | 07'11" | 00:38'38" |
| 6 | 08'06" | 00:46'44" |
| 7 | 07'06" | 00:53'50" |
| 8 | 06'58" | 01:00'48" |
| 9 | 07'25" | 01:08'13" |
| 10 | 06'55" | 01:15'08" |
| 11 | 06'57" | 01:22'05" |
| 12 | 07'40" | 01:29'45" |
| 13 | 07'03" | 01:36'48" |
| 14 | 07'06" | 01:43'54" |
| 15 | 07'40" | 01:51'34" |
| 16 | 06'50" | 01:58'24" |
| 17 | 06'49" | 02:05'13" |
| 18 | 07'16" | 02:12'29" |
| 19 | 06'59" | 02:19'28" |
| 20 | 06'59" | 02:26'27" |
| 21 | 07'48" | 02:34'15" |
| 21.3 | 08'29" | 02:36'26" |
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