7.3 km | 00:45:05 | 06:12/km日期: 2016-06-18 06:21 - 總爬升: 143 m - 卡路里: 534 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 84%
Pace: 06'14" / 06'09" / 07'21" / 05'49" / 05'53" / 06'00" / 06'05" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'24") | 1000 / 1000 |
| 2 | | 06'08" (+00'19") | 1000 / 2000 |
| 3 | | 07'20" (+01'31") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 05'52" (+00'03") | 1000 / 5000 |
| 6 | | 06'00" (+00'11") | 1000 / 6000 |
| 7 | | 06'04" (+00'15") | 1000 / 7000 |
| 8 | | 06'13" (+00'24") | 256 / 7256 |
6月累積里程 : 79.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'09" | 00:12'23" |
| 3 | 07'21" | 00:19'44" |
| 4 | 05'49" | 00:25'33" |
| 5 | 05'53" | 00:31'26" |
| 6 | 06'00" | 00:37'26" |
| 7 | 06'05" | 00:43'31" |
| 7.3 | 06'11" | 00:45'06" |
13481.7 km | 
522.8 km
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