| 賽事補給人員跟攝影手都很熱情，唯一缺點就是賽事路線會有砂石場的重車經過，蠻危險的，建議日後賽事主辦方可以提前跟週邊砂石場協調能否賽事當天暫時不行駛。
賽後評分: 賽事補給站跟攝影手的人員都很熱情，唯一的缺點就是賽事路段會有砂石場的重車經過，建議主辦方日後可以在辦理賽事前提前跟週邊砂石場協調能否停駛一天，維護跑者的安全。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
3月累積里程 : 189.42 km TCX 2.0 上傳 | 9 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'53" | 00:05'53" | | 2 | 05'39" | 00:11'32" | | 3 | 05'45" | 00:17'17" | | 4 | 05'30" | 00:22'47" | | 5 | 05'24" | 00:28'11" | | 6 | 05'37" | 00:33'48" | | 7 | 05'16" | 00:39'04" | | 8 | 05'42" | 00:44'46" | | 9 | 05'18" | 00:50'04" | | 10 | 05'27" | 00:55'31" | | 11 | 05'07" | 01:00'38" | | 12 | 05'24" | 01:06'02" | | 13 | 05'22" | 01:11'24" | | 14 | 05'27" | 01:16'51" | | 15 | 05'23" | 01:22'14" | | 16 | 05'32" | 01:27'46" | | 17 | 05'40" | 01:33'26" | | 18 | 05'29" | 01:38'55" | | 19 | 05'24" | 01:44'19" | | 20 | 05'28" | 01:49'47" | | 21 | 05'16" | 01:55'03" | | 22 | 05'24" | 02:00'27" | | 23 | 05'07" | 02:05'34" | | 24 | 05'00" | 02:10'34" | | 25 | 04'57" | 02:15'31" | | 26 | 05'14" | 02:20'45" | | 27 | 05'09" | 02:25'54" | | 28 | 05'12" | 02:31'06" | | 29 | 05'19" | 02:36'25" | | 30 | 05'12" | 02:41'37" | | 31 | 05'14" | 02:46'51" | | 32 | 05'18" | 02:52'09" | | 33 | 05'13" | 02:57'22" | | 34 | 05'19" | 03:02'41" | | 35 | 05'55" | 03:08'36" | | 36 | 05'27" | 03:14'03" | | 37 | 05'32" | 03:19'35" | | 38 | 05'41" | 03:25'16" | | 39 | 05'45" | 03:31'01" | | 40 | 05'56" | 03:36'57" | | 41 | 05'54" | 03:42'51" | | 42 | 05'31" | 03:48'22" | | 42.6 | 05'04" | 03:51'21" |
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