10.1 km | 01:10:44 | 07:00/km日期: 2024-03-03 13:54 - 卡路里: 472 Cal - 平均步頻: 169
Pace: 08'08" / 07'05" / 06'55" / 06'11" / 06'32" / 07'24" / 06'33" / 06'38" / 07'09" / 06'55" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'45") | 989 / 989 |
| 2 | | 07'05" (+00'44") | 1015 / 2004 |
| 3 | | 06'44" (+00'23") | 991 / 2995 |
| 4 | | 06'21" | 1008 / 4003 |
| 5 | | 06'29" (+00'08") | 1007 / 5011 |
| 6 | | 07'24" (+01'03") | 999 / 6011 |
| 7 | | 06'36" (+00'15") | 991 / 7002 |
| 8 | | 06'34" (+00'13") | 1008 / 8010 |
| 9 | | 07'10" (+00'49") | 995 / 9006 |
| 10 | | 06'56" (+00'35") | 1011 / 10018 |
| 11 | | 10'30" (+04'09") | 77 / 10096 |
3月累積里程 :
57.37 km 
ナイキ ヴェイパーフライ3 累積 :
428.8 kmAndroid - SHARP SH-RM15 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'05" | 00:15'13" |
| 3 | 06'55" | 00:22'08" |
| 4 | 06'11" | 00:28'19" |
| 5 | 06'32" | 00:34'51" |
| 6 | 07'24" | 00:42'15" |
| 7 | 06'33" | 00:48'48" |
| 8 | 06'38" | 00:55'26" |
| 9 | 07'09" | 01:02'35" |
| 10 | 06'55" | 01:09'30" |
| 10.1 | 09'31" | 01:10'25" |
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