5.4 km | 00:27:48 | 05:08/km日期: 2016-06-19 20:36 - 卡路里: 272 Cal - 總步數: 5042 - 平均步頻: 181 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 87%
Pace: 04'41" / 04'54" / 05'03" / 05'00" / 05'06" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'03") | 428 / 428 | 179 / 118 |
| 2 | | 04'39" | 432 / 860 | 185 / 115 |
| 3 | | 04'43" (+00'04") | 433 / 1293 | 188 / 112 |
| 4 | | 04'54" (+00'15") | 427 / 1721 | 190 / 106 |
| 5 | | 05'01" (+00'22") | 428 / 2149 | 191 / 103 |
| 6 | | 05'04" (+00'25") | 427 / 2576 | 192 / 102 |
| 7 | | 05'03" (+00'24") | 425 / 3002 | 193 / 102 |
| 8 | | 05'04" (+00'25") | 426 / 3428 | 193 / 101 |
| 9 | | 04'53" (+00'14") | 435 / 3864 | 195 / 104 |
| 10 | | 05'08" (+00'29") | 422 / 4286 | 180 / 107 |
| 11 | | 05'06" (+00'27") | 433 / 4719 | 193 / 101 |
| 12 | | 05'04" (+00'25") | 420 / 5140 | 194 / 101 |
| 13 | | 08'39" (+04'00") | 269 / 5409 | 88 / 130 |
6月累積里程 : 160.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'54" | 00:09'35" |
| 3 | 05'03" | 00:14'38" |
| 4 | 05'00" | 00:19'38" |
| 5 | 05'06" | 00:24'44" |
| 5.4 | 07'28" | 00:27'48" |
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