9.2 km | 00:49:06 | 05:20/km日期: 2024-03-15 05:42 - 平均心率: 151 - 卡路里: 564 Cal - 溫度: 18°C - 濕度: 78.4
Pace: 05'22" / 05'16" / 05'20" / 05'15" / 05'14" / 05'13" / 05'18" / 05'18" / 05'25" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'09") | 1000 / 1000 |
| 2 | | 05'16" (+00'03") | 1000 / 2000 |
| 3 | | 05'19" (+00'06") | 1000 / 3000 |
| 4 | | 05'15" (+00'02") | 1000 / 4000 |
| 5 | | 05'14" (+00'01") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 05'18" (+00'05") | 1000 / 7000 |
| 8 | | 05'17" (+00'04") | 1000 / 8000 |
| 9 | | 05'24" (+00'11") | 1000 / 9000 |
| 10 | | 06'55" (+01'42") | 204 / 9204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
206.33 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'16" | 00:10'38" |
| 3 | 05'20" | 00:15'58" |
| 4 | 05'15" | 00:21'13" |
| 5 | 05'14" | 00:26'27" |
| 6 | 05'13" | 00:31'40" |
| 7 | 05'18" | 00:36'58" |
| 8 | 05'18" | 00:42'16" |
| 9 | 05'25" | 00:47'41" |
| 9.2 | 06'54" | 00:49'06" |
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