11.1 km | 01:00:35 | 05:27/km日期: 2024-03-16 15:25 - 天氣: 熱 - 卡路里: 579 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 57.3
Pace: 07'39" / 05'51" / 05'34" / 05'20" / 05'12" / 05'02" / 05'01" / 05'01" / 04'52" / 04'51" / 05'10" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+02'44") | 989 / 989 |
2 | | 05'51" (+01'00") | 1003 / 1993 |
3 | | 05'34" (+00'43") | 1015 / 3008 |
4 | | 05'22" (+00'31") | 993 / 4002 |
5 | | 05'09" (+00'18") | 1007 / 5009 |
6 | | 05'02" (+00'11") | 998 / 6007 |
7 | | 05'01" (+00'10") | 1015 / 7023 |
8 | | 05'00" (+00'09") | 1002 / 8026 |
9 | | 04'52" (+00'01") | 993 / 9020 |
10 | | 04'51" | 1001 / 10021 |
11 | | 05'06" (+00'15") | 1011 / 11032 |
12 | | 07'54" (+03'03") | 94 / 11127 |
3月累積里程 :
301.10 km 母子🐊Y脫 bcu188 累積 :
3006.9 kmAndroid - samsung SM-M115F 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 05'51" | 00:13'30" |
3 | 05'34" | 00:19'04" |
4 | 05'20" | 00:24'24" |
5 | 05'12" | 00:29'36" |
6 | 05'02" | 00:34'38" |
7 | 05'01" | 00:39'39" |
8 | 05'01" | 00:44'40" |
9 | 04'52" | 00:49'32" |
10 | 04'51" | 00:54'23" |
11 | 05'10" | 00:59'33" |
11.1 | 06'32" | 01:00'23" |