18.2 km | 02:08:59 | 07:04/km日期: 2024-03-27 17:25 - 平均心率: 112 - 卡路里: 1140 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 80.7
Pace: 08'20" / 07'03" / 06'55" / 06'38" / 07'05" / 06'48" / 06'45" / 06'38" / 06'32" / 06'46" / 06'30" / 06'36" / 06'21" / 06'57" / 07'49" / 05'47" / 05'53" / 10'51" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'35") | 1000 / 1000 |
| 2 | | 07'02" (+01'17") | 1000 / 2000 |
| 3 | | 06'55" (+01'10") | 1000 / 3000 |
| 4 | | 06'38" (+00'53") | 1000 / 4000 |
| 5 | | 06'57" (+01'12") | 439 / 4439 |
| 6 | | 07'01" (+01'16") | 1000 / 5439 |
| 7 | | 06'47" (+01'02") | 1000 / 6439 |
| 8 | | 06'43" (+00'58") | 1000 / 7439 |
| 9 | | 06'29" (+00'44") | 1000 / 8439 |
| 10 | | 06'45" (+01'00") | 1000 / 9439 |
| 11 | | 06'39" (+00'54") | 1000 / 10439 |
| 12 | | 06'28" (+00'43") | 1000 / 11439 |
| 13 | | 06'35" (+00'50") | 1000 / 12439 |
| 14 | | 06'08" (+00'23") | 1000 / 13439 |
| 15 | | 08'40" (+02'55") | 1000 / 14439 |
| 16 | | 06'00" (+00'15") | 1000 / 15439 |
| 17 | | 05'45" | 1000 / 16439 |
| 18 | | 07'19" (+01'34") | 1000 / 17439 |
| 19 | | 12'09" (+06'24") | 788 / 18228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
3月累積里程 :
501.67 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'03" | 00:15'23" |
| 3 | 06'55" | 00:22'18" |
| 4 | 06'38" | 00:28'56" |
| 5 | 07'05" | 00:36'01" |
| 6 | 06'48" | 00:42'49" |
| 7 | 06'45" | 00:49'34" |
| 8 | 06'38" | 00:56'12" |
| 9 | 06'32" | 01:02'44" |
| 10 | 06'46" | 01:09'30" |
| 11 | 06'30" | 01:16'00" |
| 12 | 06'36" | 01:22'36" |
| 13 | 06'21" | 01:28'57" |
| 14 | 06'57" | 01:35'54" |
| 15 | 07'49" | 01:43'43" |
| 16 | 05'47" | 01:49'30" |
| 17 | 05'53" | 01:55'23" |
| 18 | 10'51" | 02:06'14" |
| 18.2 | 12'02" | 02:08'59" |
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