15.1 km | 01:33:36 | 06:12/km日期: 2024-03-27 18:39 - 平均心率: 116 - 卡路里: 923 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 74.1
Pace: 06'17" / 06'08" / 06'00" / 06'03" / 06'03" / 06'00" / 05'57" / 20'59" / 06'22" / 06'12" / 06'25" / 06'56" / 06'15" / 06'14" / 06'17" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'32") | 1000 / 1000 |
| 2 | | 06'07" (+00'10") | 1000 / 2000 |
| 3 | | 05'59" (+00'02") | 1000 / 3000 |
| 4 | | 06'03" (+00'06") | 1000 / 4000 |
| 5 | | 06'02" (+00'05") | 1000 / 5000 |
| 6 | | 05'59" (+00'02") | 1000 / 6000 |
| 7 | | 05'57" | 1000 / 7000 |
| 8 | | 06'18" (+00'21") | 1000 / 8000 |
| 9 | | 06'22" (+00'25") | 1000 / 9000 |
| 10 | | 06'12" (+00'15") | 1000 / 10000 |
| 11 | | 06'24" (+00'27") | 1000 / 11000 |
| 12 | | 06'29" (+00'32") | 1000 / 12000 |
| 13 | | 06'14" (+00'17") | 1000 / 13000 |
| 14 | | 06'14" (+00'17") | 1000 / 14000 |
| 15 | | 06'16" (+00'19") | 1000 / 15000 |
| 16 | | 06'10" (+00'13") | 60 / 15060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
307.53 km 
NIKE 小飛馬37 累積 :
1068.0 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'08" | 00:12'25" |
| 3 | 06'00" | 00:18'25" |
| 4 | 06'03" | 00:24'28" |
| 5 | 06'03" | 00:30'31" |
| 6 | 06'00" | 00:36'31" |
| 7 | 05'57" | 00:42'28" |
| 8 | 20'59" | 01:03'27" |
| 9 | 06'22" | 01:09'49" |
| 10 | 06'12" | 01:16'01" |
| 11 | 06'25" | 01:22'26" |
| 12 | 06'56" | 01:29'22" |
| 13 | 06'15" | 01:35'37" |
| 14 | 06'14" | 01:41'51" |
| 15 | 06'17" | 01:48'08" |
| 15.1 | 06'20" | 01:48'31" |
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