9.1 km | 01:01:27 | 06:44/km日期: 2024-04-05 20:11 - 天氣: 熱～有風～ - 卡路里: 758 Cal - 溫度: 25°C - 濕度: 87
Pace: 07'19" / 06'29" / 06'31" / 06'41" / 06'51" / 06'39" / 07'06" / 04'49" / 06'51" / 17'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'17") | 1003 / 1003 |
| 2 | | 06'19" (+01'19") | 1024 / 2028 |
| 3 | | 06'38" (+01'38") | 1027 / 3055 |
| 4 | | 06'43" (+01'43") | 1002 / 4057 |
| 5 | | 07'04" (+02'04") | 1021 / 5079 |
| 6 | | 06'23" (+01'23") | 1008 / 6087 |
| 7 | | 07'04" (+02'04") | 1007 / 7095 |
| 8 | | 05'00" | 1093 / 8188 |
| 9 | | 06'48" (+01'48") | 997 / 9185 |
4月累積里程 :
132.22 km 
Asics Gel-Nimbus 24 累積 :
1508.7 kmAndroid - Sony I4293 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'29" | 00:13'48" |
| 3 | 06'31" | 00:20'19" |
| 4 | 06'41" | 00:27'00" |
| 5 | 06'51" | 00:33'51" |
| 6 | 06'39" | 00:40'30" |
| 7 | 07'06" | 00:47'36" |
| 8 | 04'49" | 00:52'25" |
| 9 | 06'51" | 00:59'16" |
| 9.3 | 06'29" | 01:01'10" |
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