42.3 km | 08:34:40 | 12:09/km日期: 2016-07-03 06:42 - 總爬升: 534 m - 地點: 台東市區-關山 - 天氣: 非常晴朗的炎熱 - 卡路里: 2286 Cal - 溫度: 29°C - 濕度: 79%
Pace: 12'06" / 11'01" / 07'43" / 07'02" / 14'13" / 07'17" / 12'18" / 07'02" / 23'04" / 06'58" / 12'26" / 06'51" / 13'02" / 08'05" / 09'12" / 31'37" / 06'59" / 06'35" / 06'27" / 06'18" / 16'54" / 36'27" / 07'27" / 06'53" / 20'24" / 11'15" / 19'50" / 06'26" / 44'33" / 06'34" / 06'24" / 11'27" / 06'30" / 11'21" / 12'50" / 07'55" / 24'49" / 06'14" / 07'35" / 09'07" / 06'54" / 07'39" / 08'58" /
7月累積里程 :
287.13 km 
Adidas adizero Boston Boost 5 累積 :
1570.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'06" | 00:12'06" |
| 2 | 11'01" | 00:23'07" |
| 3 | 07'43" | 00:30'50" |
| 4 | 07'02" | 00:37'52" |
| 5 | 14'13" | 00:52'05" |
| 6 | 07'17" | 00:59'22" |
| 7 | 12'18" | 01:11'40" |
| 8 | 07'02" | 01:18'42" |
| 9 | 23'04" | 01:41'46" |
| 10 | 06'58" | 01:48'44" |
| 11 | 12'26" | 02:01'10" |
| 12 | 06'51" | 02:08'01" |
| 13 | 13'02" | 02:21'03" |
| 14 | 08'05" | 02:29'08" |
| 15 | 09'12" | 02:38'20" |
| 16 | 31'37" | 03:09'57" |
| 17 | 06'59" | 03:16'56" |
| 18 | 06'35" | 03:23'31" |
| 19 | 06'27" | 03:29'58" |
| 20 | 06'18" | 03:36'16" |
| 21 | 16'54" | 03:53'10" |
| 22 | 36'27" | 04:29'37" |
| 23 | 07'27" | 04:37'04" |
| 24 | 06'53" | 04:43'57" |
| 25 | 20'24" | 05:04'21" |
| 26 | 11'15" | 05:15'36" |
| 27 | 19'50" | 05:35'26" |
| 28 | 06'26" | 05:41'52" |
| 29 | 44'33" | 06:26'25" |
| 30 | 06'34" | 06:32'59" |
| 31 | 06'24" | 06:39'23" |
| 32 | 11'27" | 06:50'50" |
| 33 | 06'30" | 06:57'20" |
| 34 | 11'21" | 07:08'41" |
| 35 | 12'50" | 07:21'31" |
| 36 | 07'55" | 07:29'26" |
| 37 | 24'49" | 07:54'15" |
| 38 | 06'14" | 08:00'29" |
| 39 | 07'35" | 08:08'04" |
| 40 | 09'07" | 08:17'11" |
| 41 | 06'54" | 08:24'05" |
| 42 | 07'39" | 08:31'44" |
| 42.3 | 08'56" | 08:34'40" |
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