5.0 km | 00:31:07 | 06:12/km日期: 2016-07-04 21:50 - 卡路里: 258 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 75%
Pace: 06'10" / 06'07" / 06'23" / 06'05" / 06'19" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'04") | 1000 / 1000 |
| 2 | | 06'06" (+00'01") | 1000 / 2000 |
| 3 | | 06'23" (+00'18") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'18" (+00'13") | 1000 / 5000 |
| 6 | | 06'18" (+00'13") | 9 / 5009 |
7月累積里程 : 41.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'07" | 00:12'17" |
| 3 | 06'23" | 00:18'40" |
| 4 | 06'05" | 00:24'45" |
| 5 | 06'19" | 00:31'04" |
| 5.0 | 07'04" | 00:31'08" |
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