8.2 km | 00:51:44 | 06:16/km日期: 2016-07-12 19:44 - 總爬升: 129 m - 卡路里: 466 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 69%
Pace: 06'00" / 06'04" / 07'00" / 07'50" / 06'00" / 05'36" / 05'56" / 05'56" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'24") | 1000 / 1000 |
2 | | 06'04" (+00'29") | 1000 / 2000 |
3 | | 06'59" (+01'24") | 1000 / 3000 |
4 | | 07'50" (+02'15") | 1000 / 4000 |
5 | | 05'59" (+00'24") | 1000 / 5000 |
6 | | 05'35" | 1000 / 6000 |
7 | | 05'56" (+00'21") | 1000 / 7000 |
8 | | 05'56" (+00'21") | 1000 / 8000 |
9 | | 05'33" | 248 / 8248 |
7月累積里程 : 156.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'04" | 00:12'04" |
3 | 07'00" | 00:19'04" |
4 | 07'50" | 00:26'54" |
5 | 06'00" | 00:32'54" |
6 | 05'36" | 00:38'30" |
7 | 05'56" | 00:44'26" |
8 | 05'56" | 00:50'22" |
8.2 | 05'34" | 00:51'45" |