9.5 km | 01:11:25 | 07:32/km日期: 2024-05-02 17:55 - 平均心率: 143 - 卡路里: 418 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 83.4
Pace: 06'41" / 09'05" / 08'21" / 08'10" / 08'20" / 08'19" / 07'09" / 06'32" / 08'08" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'19") | 1000 / 1000 |
| 2 | | 08'54" (+03'42") | 24 / 1024 |
| 3 | | 05'18" (+00'06") | 1000 / 2024 |
| 4 | | 19'05" (+13'53") | 209 / 2233 |
| 5 | | 05'33" (+00'21") | 1000 / 3233 |
| 6 | | 15'25" (+10'13") | 259 / 3493 |
| 7 | | 05'37" (+00'25") | 1000 / 4493 |
| 8 | | 19'19" (+14'07") | 206 / 4700 |
| 9 | | 05'12" | 1000 / 5700 |
| 10 | | 24'29" (+19'17") | 163 / 5863 |
| 11 | | 05'17" (+00'05") | 1000 / 6863 |
| 12 | | 17'19" (+12'07") | 230 / 7094 |
| 13 | | 05'28" (+00'16") | 1000 / 8094 |
| 14 | | 18'18" (+13'06") | 218 / 8312 |
| 15 | | 05'15" (+00'03") | 1000 / 9312 |
| 16 | | 24'03" (+18'51") | 164 / 9476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 :
18.69 km 
亞瑟士 kayano29 累積 :
2288.0 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 09'05" | 00:15'46" |
| 3 | 08'21" | 00:24'07" |
| 4 | 08'10" | 00:32'17" |
| 5 | 08'20" | 00:40'37" |
| 6 | 08'19" | 00:48'56" |
| 7 | 07'09" | 00:56'05" |
| 8 | 06'32" | 01:02'37" |
| 9 | 08'08" | 01:10'45" |
| 9.5 | 11'27" | 01:16'13" |
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