35.1 km | 04:27:05 | 07:36/km日期: 2024-05-12 04:11 - 平均心率: 129 - 卡路里: 2254 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 68.1
Pace: 08'36" / 08'07" / 07'59" / 08'21" / 07'33" / 07'45" / 07'49" / 08'12" / 08'16" / 09'02" / 06'54" / 06'37" / 06'01" / 06'43" / 09'15" / 07'40" / 07'21" / 07'19" / 07'04" / 08'54" / 08'20" / 07'23" / 06'55" / 07'06" / 06'42" / 09'41" / 07'53" / 06'51" / 10'00" / 07'19" / 06'52" / 06'27" / 06'38" / 06'28" / 06'19" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+02'34") | 1000 / 1000 |
| 2 | | 08'06" (+02'05") | 1000 / 2000 |
| 3 | | 07'58" (+01'57") | 1000 / 3000 |
| 4 | | 08'21" (+02'20") | 1000 / 4000 |
| 5 | | 07'32" (+01'31") | 1000 / 5000 |
| 6 | | 07'45" (+01'44") | 1000 / 6000 |
| 7 | | 07'48" (+01'47") | 1000 / 7000 |
| 8 | | 08'12" (+02'11") | 1000 / 8000 |
| 9 | | 08'16" (+02'15") | 1000 / 9000 |
| 10 | | 09'01" (+03'00") | 1000 / 10000 |
| 11 | | 06'53" (+00'52") | 1000 / 11000 |
| 12 | | 06'36" (+00'35") | 1000 / 12000 |
| 13 | | 06'01" | 1000 / 13000 |
| 14 | | 06'42" (+00'41") | 1000 / 14000 |
| 15 | | 09'14" (+03'13") | 1000 / 15000 |
| 16 | | 07'39" (+01'38") | 1000 / 16000 |
| 17 | | 07'21" (+01'20") | 1000 / 17000 |
| 18 | | 07'18" (+01'17") | 1000 / 18000 |
| 19 | | 07'04" (+01'03") | 1000 / 19000 |
| 20 | | 08'54" (+02'53") | 1000 / 20000 |
| 21 | | 08'19" (+02'18") | 1000 / 21000 |
| 22 | | 07'23" (+01'22") | 1000 / 22000 |
| 23 | | 06'54" (+00'53") | 1000 / 23000 |
| 24 | | 07'06" (+01'05") | 1000 / 24000 |
| 25 | | 06'42" (+00'41") | 1000 / 25000 |
| 26 | | 09'40" (+03'39") | 1000 / 26000 |
| 27 | | 07'52" (+01'51") | 1000 / 27000 |
| 28 | | 06'51" (+00'50") | 1000 / 28000 |
| 29 | | 09'59" (+03'58") | 1000 / 29000 |
| 30 | | 07'18" (+01'17") | 1000 / 30000 |
| 31 | | 06'52" (+00'51") | 1000 / 31000 |
| 32 | | 06'26" (+00'25") | 1000 / 32000 |
| 33 | | 06'38" (+00'37") | 1000 / 33000 |
| 34 | | 06'27" (+00'26") | 1000 / 34000 |
| 35 | | 06'19" (+00'18") | 1000 / 35000 |
| 36 | | 06'06" (+00'05") | 120 / 35120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
615.39 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 08'07" | 00:16'43" |
| 3 | 07'59" | 00:24'42" |
| 4 | 08'21" | 00:33'03" |
| 5 | 07'33" | 00:40'36" |
| 6 | 07'45" | 00:48'21" |
| 7 | 07'49" | 00:56'10" |
| 8 | 08'12" | 01:04'22" |
| 9 | 08'16" | 01:12'38" |
| 10 | 09'02" | 01:21'40" |
| 11 | 06'54" | 01:28'34" |
| 12 | 06'37" | 01:35'11" |
| 13 | 06'01" | 01:41'12" |
| 14 | 06'43" | 01:47'55" |
| 15 | 09'15" | 01:57'10" |
| 16 | 07'40" | 02:04'50" |
| 17 | 07'21" | 02:12'11" |
| 18 | 07'19" | 02:19'30" |
| 19 | 07'04" | 02:26'34" |
| 20 | 08'54" | 02:35'28" |
| 21 | 08'20" | 02:43'48" |
| 22 | 07'23" | 02:51'11" |
| 23 | 06'55" | 02:58'06" |
| 24 | 07'06" | 03:05'12" |
| 25 | 06'42" | 03:11'54" |
| 26 | 09'41" | 03:21'35" |
| 27 | 07'53" | 03:29'28" |
| 28 | 06'51" | 03:36'19" |
| 29 | 10'00" | 03:46'19" |
| 30 | 07'19" | 03:53'38" |
| 31 | 06'52" | 04:00'30" |
| 32 | 06'27" | 04:06'57" |
| 33 | 06'38" | 04:13'35" |
| 34 | 06'28" | 04:20'03" |
| 35 | 06'19" | 04:26'22" |
| 35.1 | 06'11" | 04:27'07" |
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