10.1 km | 00:59:45 | 05:55/km日期: 2013-08-16 18:40 - 卡路里: 887 Cal - 溫度: 31°C - 濕度: 60%
Pace: 05'45" / 05'37" / 05'39" / 05'56" / 06'02" / 06'21" / 06'25" / 05'49" / 04'47" / 07'04" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'54") | 977 / 977 |
| 2 | | 05'39" (+00'52") | 1009 / 1987 |
| 3 | | 05'38" (+00'51") | 1002 / 2989 |
| 4 | | 05'56" (+01'09") | 1012 / 4002 |
| 5 | | 06'01" (+01'14") | 988 / 4990 |
| 6 | | 06'21" (+01'34") | 999 / 5990 |
| 7 | | 06'21" (+01'34") | 1007 / 6997 |
| 8 | | 05'52" (+01'05") | 992 / 7990 |
| 9 | | 04'47" | 1015 / 9006 |
| 10 | | 07'02" (+02'15") | 1003 / 10009 |
| 11 | | 06'11" (+01'24") | 13 / 10023 |
| 12 | | 05'05" (+00'18") | 49 / 10072 |
8月累積里程 : 153.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'37" | 00:11'22" |
| 3 | 05'39" | 00:17'01" |
| 4 | 05'56" | 00:22'57" |
| 5 | 06'02" | 00:28'59" |
| 6 | 06'21" | 00:35'20" |
| 7 | 06'25" | 00:41'45" |
| 8 | 05'49" | 00:47'34" |
| 9 | 04'47" | 00:52'21" |
| 10 | 07'04" | 00:59'25" |
| 10.1 | 04'35" | 00:59'45" |
留言 
展開計圈分析
