15.1 km | 01:15:18 | 04:59/km日期: 2024-05-18 07:10 - 平均心率: 142 - 卡路里: 815 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 84
Pace: 06'13" / 06'48" / 06'43" / 05'08" / 05'09" / 05'01" / 05'49" / 05'09" / 14'02" / 05'35" / 05'13" / 04'59" / 06'44" / 07'13" / 07'51" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'37") | 1000 / 1000 |
| 2 | | 05'08" (+00'26") | 1000 / 2000 |
| 3 | | 05'01" (+00'19") | 1000 / 3000 |
| 4 | | 05'07" (+00'25") | 1000 / 4000 |
| 5 | | 05'09" (+00'27") | 1000 / 5000 |
| 6 | | 05'00" (+00'18") | 1000 / 6000 |
| 7 | | 04'59" (+00'17") | 1000 / 7000 |
| 8 | | 04'46" (+00'04") | 1000 / 8000 |
| 9 | | 04'52" (+00'10") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 04'56" (+00'14") | 1000 / 11000 |
| 12 | | 04'58" (+00'16") | 1000 / 12000 |
| 13 | | 04'53" (+00'11") | 1000 / 13000 |
| 14 | | 05'02" (+00'20") | 1000 / 14000 |
| 15 | | 04'56" (+00'14") | 1000 / 15000 |
| 16 | | 05'43" (+01'01") | 66 / 15066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
5月累積里程 : 227.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'48" | 00:13'01" |
| 3 | 06'43" | 00:19'44" |
| 4 | 05'08" | 00:24'52" |
| 5 | 05'09" | 00:30'01" |
| 6 | 05'01" | 00:35'02" |
| 7 | 05'49" | 00:40'51" |
| 8 | 05'09" | 00:46'00" |
| 9 | 14'02" | 01:00'02" |
| 10 | 05'35" | 01:05'37" |
| 11 | 05'13" | 01:10'50" |
| 12 | 04'59" | 01:15'49" |
| 13 | 06'44" | 01:22'33" |
| 14 | 07'13" | 01:29'46" |
| 15 | 07'51" | 01:37'37" |
| 15.1 | 05'17" | 01:37'58" |
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