8.2 km | 00:56:03 | 06:52/km日期: 2016-07-18 05:36 - 總爬升: 203 m - 卡路里: 435 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 77%
Pace: 07'48" / 07'51" / 06'20" / 05'59" / 07'39" / 07'35" / 05'58" / 06'03" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'49") | 1000 / 1000 |
2 | | 07'51" (+01'53") | 1000 / 2000 |
3 | | 06'19" (+00'21") | 1000 / 3000 |
4 | | 05'59" (+00'01") | 1000 / 4000 |
5 | | 07'38" (+01'40") | 1000 / 5000 |
6 | | 07'35" (+01'37") | 1000 / 6000 |
7 | | 05'58" | 1000 / 7000 |
8 | | 06'02" (+00'04") | 1000 / 8000 |
9 | | 05'32" | 152 / 8152 |
7月累積里程 : 156.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'51" | 00:15'39" |
3 | 06'20" | 00:21'59" |
4 | 05'59" | 00:27'58" |
5 | 07'39" | 00:35'37" |
6 | 07'35" | 00:43'12" |
7 | 05'58" | 00:49'10" |
8 | 06'03" | 00:55'13" |
8.2 | 05'34" | 00:56'04" |