18.5 km | 02:07:50 | 06:53/km日期: 2024-05-26 05:10 - 平均心率: 133 - 卡路里: 916 Cal - 平均步頻: 178
Pace: 07'57" / 09'46" / 07'51" / 07'13" / 08'02" / 07'26" / 08'36" / 08'05" / 07'01" / 07'40" / 10'32" / 08'11" / 06'29" / 06'42" / 09'18" / 06'35" / 09'54" / 06'46" / 08'10" / 01'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
120.11 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 09'46" | 00:17'43" |
| 3 | 07'51" | 00:25'34" |
| 4 | 07'13" | 00:32'47" |
| 5 | 08'02" | 00:40'49" |
| 6 | 07'26" | 00:48'15" |
| 7 | 08'36" | 00:56'51" |
| 8 | 08'05" | 01:04'56" |
| 9 | 07'01" | 01:11'57" |
| 10 | 07'40" | 01:19'37" |
| 11 | 10'32" | 01:30'09" |
| 12 | 08'11" | 01:38'20" |
| 13 | 06'29" | 01:44'49" |
| 14 | 06'42" | 01:51'31" |
| 15 | 09'18" | 02:00'49" |
| 16 | 06'35" | 02:07'24" |
| 17 | 09'54" | 02:17'18" |
| 18 | 06'46" | 02:24'04" |
| 19 | 08'10" | 02:32'14" |
| 18.5 | -1'-39" | 02:33'00" |
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