9.0 km | 00:53:28 | 05:55/km日期: 2016-07-27 05:17 - 卡路里: 535 Cal - 總步數: 9590 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 75%
Pace: 06'13" / 05'59" / 05'53" / 05'46" / 05'56" / 05'54" / 05'56" / 05'53" / 05'48" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'28") | 1002 / 1002 | 172 / 93 |
2 | | 05'59" (+00'15") | 1007 / 2009 | 178 / 93 |
3 | | 05'49" (+00'05") | 1002 / 3012 | 180 / 95 |
4 | | 05'45" (+00'01") | 1001 / 4013 | 180 / 96 |
5 | | 05'55" (+00'11") | 1001 / 5014 | 181 / 93 |
6 | | 05'54" (+00'10") | 1006 / 6021 | 178 / 94 |
7 | | 05'53" (+00'09") | 1006 / 7028 | 181 / 93 |
8 | | 05'51" (+00'07") | 1004 / 8032 | 181 / 93 |
9 | | 05'44" | 1000 / 9033 | 182 / 95 |
7月累積里程 : 228.88 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'59" | 00:12'12" |
3 | 05'53" | 00:18'05" |
4 | 05'46" | 00:23'51" |
5 | 05'56" | 00:29'47" |
6 | 05'54" | 00:35'41" |
7 | 05'56" | 00:41'37" |
8 | 05'53" | 00:47'30" |
9 | 05'48" | 00:53'18" |
9.0 | 08'54" | 00:53'28" |