7.1 km | 01:00:42 | 08:30/km日期: 2024-05-29 18:14 - 平均心率: 118 - 卡路里: 458 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 79.7
Pace: 08'45" / 08'28" / 08'31" / 08'25" / 08'21" / 08'31" / 08'33" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+00'23") | 1000 / 1000 |
| 2 | | 08'28" (+00'07") | 1000 / 2000 |
| 3 | | 08'30" (+00'09") | 1000 / 3000 |
| 4 | | 08'25" (+00'04") | 1000 / 4000 |
| 5 | | 08'21" | 1000 / 5000 |
| 6 | | 08'30" (+00'09") | 1000 / 6000 |
| 7 | | 08'33" (+00'12") | 1000 / 7000 |
| 8 | | 08'02" | 141 / 7141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
178.95 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 08'28" | 00:17'13" |
| 3 | 08'31" | 00:25'44" |
| 4 | 08'25" | 00:34'09" |
| 5 | 08'21" | 00:42'30" |
| 6 | 08'31" | 00:51'01" |
| 7 | 08'33" | 00:59'34" |
| 7.1 | 08'02" | 01:00'42" |
10515.5 km | 
4228.2 km
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