10.0 km | 00:55:57 | 05:35/km日期: 2024-06-04 18:00 - 平均心率: 122 - 卡路里: 635 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 69.6
Pace: 05'14" / 05'29" / 05'43" / 05'41" / 05'42" / 05'39" / 05'38" / 05'38" / 05'33" / 05'33" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 05'28" (+00'14") | 1000 / 2000 |
| 3 | | 05'42" (+00'28") | 1000 / 3000 |
| 4 | | 05'40" (+00'26") | 1000 / 4000 |
| 5 | | 05'42" (+00'28") | 1000 / 5000 |
| 6 | | 05'39" (+00'25") | 1000 / 6000 |
| 7 | | 05'38" (+00'24") | 1000 / 7000 |
| 8 | | 05'37" (+00'23") | 1000 / 8000 |
| 9 | | 05'33" (+00'19") | 1000 / 9000 |
| 10 | | 05'32" (+00'18") | 1000 / 10000 |
| 11 | | 05'20" (+00'06") | 22 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
100.21 km 
Asics Magic Speed 3 Paris 累積 :
26.1 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'29" | 00:10'43" |
| 3 | 05'43" | 00:16'26" |
| 4 | 05'41" | 00:22'07" |
| 5 | 05'42" | 00:27'49" |
| 6 | 05'39" | 00:33'28" |
| 7 | 05'38" | 00:39'06" |
| 8 | 05'38" | 00:44'44" |
| 9 | 05'33" | 00:50'17" |
| 10 | 05'33" | 00:55'50" |
| 10.0 | 05'17" | 00:55'57" |
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