10.1 km | 01:10:27 | 06:58/km日期: 2024-06-04 19:50 - 平均心率: 110 - 卡路里: 730 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 69.6
Pace: 06'53" / 07'55" / 08'10" / 15'12" / 06'46" / 06'46" / 07'58" / 07'49" / 10'07" / 07'11" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'23") | 1000 / 1000 |
| 2 | | 07'24" (+00'55") | 421 / 1421 |
| 3 | | 07'02" (+00'33") | 1000 / 2421 |
| 4 | | 06'58" (+00'29") | 1000 / 3421 |
| 5 | | 06'41" (+00'12") | 1000 / 4421 |
| 6 | | 06'49" (+00'20") | 1000 / 5421 |
| 7 | | 06'39" (+00'10") | 217 / 5638 |
| 8 | | 06'43" (+00'14") | 1000 / 6638 |
| 9 | | 06'29" | 504 / 7143 |
| 10 | | 06'31" (+00'02") | 1000 / 8143 |
| 11 | | 07'17" (+00'48") | 1000 / 9143 |
| 12 | | 07'59" (+01'30") | 955 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
282.58 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'55" | 00:14'48" |
| 3 | 08'10" | 00:22'58" |
| 4 | 15'12" | 00:38'10" |
| 5 | 06'46" | 00:44'56" |
| 6 | 06'46" | 00:51'42" |
| 7 | 07'58" | 00:59'40" |
| 8 | 07'49" | 01:07'29" |
| 9 | 10'07" | 01:17'36" |
| 10 | 07'11" | 01:24'47" |
| 10.1 | 17'27" | 01:26'31" |
Gordon sung 說推
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