16.5 km | 01:59:36 | 07:14/km日期: 2024-06-06 17:13 - 平均心率: 107 - 卡路里: 961 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 98.2
Pace: 09'11" / 07'19" / 07'28" / 06'57" / 06'52" / 06'58" / 07'02" / 07'05" / 07'11" / 07'07" / 06'51" / 06'45" / 06'52" / 06'45" / 06'34" / 06'27" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+02'44") | 1000 / 1000 |
| 2 | | 07'18" (+00'51") | 1000 / 2000 |
| 3 | | 07'28" (+01'01") | 1000 / 3000 |
| 4 | | 06'57" (+00'30") | 1000 / 4000 |
| 5 | | 06'52" (+00'25") | 1000 / 5000 |
| 6 | | 06'57" (+00'30") | 1000 / 6000 |
| 7 | | 07'01" (+00'34") | 1000 / 7000 |
| 8 | | 07'05" (+00'38") | 1000 / 8000 |
| 9 | | 07'10" (+00'43") | 1000 / 9000 |
| 10 | | 07'07" (+00'40") | 1000 / 10000 |
| 11 | | 06'50" (+00'23") | 1000 / 11000 |
| 12 | | 06'45" (+00'18") | 1000 / 12000 |
| 13 | | 06'51" (+00'24") | 1000 / 13000 |
| 14 | | 06'45" (+00'18") | 1000 / 14000 |
| 15 | | 06'33" (+00'06") | 1000 / 15000 |
| 16 | | 06'27" | 1000 / 16000 |
| 17 | | 12'07" (+05'40") | 511 / 16511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
6月累積里程 :
469.00 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 07'19" | 00:16'30" |
| 3 | 07'28" | 00:23'58" |
| 4 | 06'57" | 00:30'55" |
| 5 | 06'52" | 00:37'47" |
| 6 | 06'58" | 00:44'45" |
| 7 | 07'02" | 00:51'47" |
| 8 | 07'05" | 00:58'52" |
| 9 | 07'11" | 01:06'03" |
| 10 | 07'07" | 01:13'10" |
| 11 | 06'51" | 01:20'01" |
| 12 | 06'45" | 01:26'46" |
| 13 | 06'52" | 01:33'38" |
| 14 | 06'45" | 01:40'23" |
| 15 | 06'34" | 01:46'57" |
| 16 | 06'27" | 01:53'24" |
| 16.5 | 12'07" | 01:59'36" |
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