13.3 km | 01:09:46 | 05:14/km日期: 2024-06-07 05:03 - 平均心率: 132 - 卡路里: 792 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 98.1
Pace: 06'15" / 05'32" / 05'20" / 05'14" / 05'12" / 05'11" / 05'10" / 05'06" / 05'00" / 04'58" / 04'57" / 04'55" / 05'11" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'21") | 1000 / 1000 |
| 2 | | 05'31" (+00'36") | 1000 / 2000 |
| 3 | | 05'19" (+00'24") | 1000 / 3000 |
| 4 | | 05'14" (+00'19") | 1000 / 4000 |
| 5 | | 05'11" (+00'16") | 1000 / 5000 |
| 6 | | 05'10" (+00'15") | 1000 / 6000 |
| 7 | | 05'10" (+00'15") | 1000 / 7000 |
| 8 | | 05'06" (+00'11") | 1000 / 8000 |
| 9 | | 05'00" (+00'05") | 1000 / 9000 |
| 10 | | 04'57" (+00'02") | 1000 / 10000 |
| 11 | | 04'57" (+00'02") | 1000 / 11000 |
| 12 | | 04'55" | 1000 / 12000 |
| 13 | | 05'11" (+00'16") | 1000 / 13000 |
| 14 | | 05'13" (+00'18") | 332 / 13332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 :
441.37 km 
ASICS Magic Speed 3 累積 :
3664.3 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'32" | 00:11'47" |
| 3 | 05'20" | 00:17'07" |
| 4 | 05'14" | 00:22'21" |
| 5 | 05'12" | 00:27'33" |
| 6 | 05'11" | 00:32'44" |
| 7 | 05'10" | 00:37'54" |
| 8 | 05'06" | 00:43'00" |
| 9 | 05'00" | 00:48'00" |
| 10 | 04'58" | 00:52'58" |
| 11 | 04'57" | 00:57'55" |
| 12 | 04'55" | 01:02'50" |
| 13 | 05'11" | 01:08'01" |
| 13.3 | 05'15" | 01:09'46" |
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