22.3 km | 02:11:10 | 05:52/km日期: 2024-02-05 19:40 - 卡路里: 1285 Cal
Pace: 05'27" / 05'43" / 05'29" / 08'46" / 05'27" / 05'31" / 05'27" / 05'20" / 06'20" / 05'22" / 05'35" / 05'26" / 06'26" / 05'23" / 06'30" / 05'33" / 08'21" / 05'27" / 05'26" / 05'26" / 05'32" / 05'28" / 05'36" /
2月累積里程 : 324.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'43" | 00:11'10" |
| 3 | 05'29" | 00:16'39" |
| 4 | 08'46" | 00:25'25" |
| 5 | 05'27" | 00:30'52" |
| 6 | 05'31" | 00:36'23" |
| 7 | 05'27" | 00:41'50" |
| 8 | 05'20" | 00:47'10" |
| 9 | 06'20" | 00:53'30" |
| 10 | 05'22" | 00:58'52" |
| 11 | 05'35" | 01:04'27" |
| 12 | 05'26" | 01:09'53" |
| 13 | 06'26" | 01:16'19" |
| 14 | 05'23" | 01:21'42" |
| 15 | 06'30" | 01:28'12" |
| 16 | 05'33" | 01:33'45" |
| 17 | 08'21" | 01:42'06" |
| 18 | 05'27" | 01:47'33" |
| 19 | 05'26" | 01:52'59" |
| 20 | 05'26" | 01:58'25" |
| 21 | 05'32" | 02:03'57" |
| 22 | 05'28" | 02:09'25" |
| 22.3 | 05'35" | 02:11'10" |
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