19.0 km | 01:46:51 | 05:38/km日期: 2016-08-07 06:10 - 總爬升: 342 m - 卡路里: 1075 Cal - 溫度: 29°C - 濕度: 80%
Pace: 04'56" / 04'29" / 04'59" / 05'10" / 05'37" / 06'28" / 08'26" / 05'04" / 04'50" / 07'54" / 05'53" / 05'29" / 05'15" / 04'32" / 04'55" / 05'58" / 05'19" / 05'39" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'27") | 987 / 987 |
2 | | 04'27" | 1003 / 1991 |
3 | | 04'59" (+00'32") | 998 / 2989 |
4 | | 05'07" (+00'40") | 1010 / 3999 |
5 | | 05'38" (+01'11") | 1006 / 5005 |
6 | | 06'24" (+01'57") | 993 / 5999 |
7 | | 08'28" (+04'01") | 1007 / 7006 |
8 | | 05'03" (+00'36") | 1000 / 8006 |
9 | | 04'49" (+00'22") | 1003 / 9010 |
10 | | 07'52" (+03'25") | 1014 / 10024 |
11 | | 05'52" (+01'25") | 998 / 11022 |
12 | | 05'26" (+00'59") | 1006 / 12029 |
13 | | 05'17" (+00'50") | 996 / 13025 |
14 | | 04'29" (+00'02") | 1007 / 14033 |
15 | | 04'59" (+00'32") | 1000 / 15034 |
16 | | 05'54" (+01'27") | 1002 / 16037 |
17 | | 05'18" (+00'51") | 1008 / 17045 |
18 | | 05'44" (+01'17") | 1004 / 18050 |
19 | | 06'14" (+01'47") | 910 / 18960 |
台南李同湖
台南李同湖