8.7 km | 00:46:14 | 05:20/km日期: 2016-08-16 05:35 - 總爬升: 132 m - 平均心率: 147 - 卡路里: 498 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 78%
Pace: 06'10" / 05'13" / 04'32" / 05'04" / 04'58" / 04'43" / 05'55" / 05'04" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'35") | 1000 / 1000 |
| 2 | | 05'21" (+00'47") | 715 / 1715 |
| 3 | | 04'34" | 1000 / 2715 |
| 4 | | 04'36" (+00'02") | 1000 / 3715 |
| 5 | | 05'10" (+00'36") | 159 / 3874 |
| 6 | | 06'42" (+02'08") | 298 / 4172 |
| 7 | | 04'41" (+00'07") | 1000 / 5172 |
| 8 | | 04'47" (+00'13") | 1000 / 6172 |
| 9 | | 05'43" (+01'09") | 91 / 6263 |
| 10 | | 08'53" (+04'19") | 224 / 6488 |
| 11 | | 04'59" (+00'25") | 1000 / 7488 |
| 12 | | 05'11" (+00'37") | 964 / 8453 |
| 13 | | 11'16" (+06'42") | 177 / 8630 |
| 14 | | 10'54" (+06'20") | 21 / 8652 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
209.54 km 
New Balance 650V2 累積 :
426.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'13" | 00:11'23" |
| 3 | 04'32" | 00:15'55" |
| 4 | 05'04" | 00:20'59" |
| 5 | 04'58" | 00:25'57" |
| 6 | 04'43" | 00:30'40" |
| 7 | 05'55" | 00:36'35" |
| 8 | 05'04" | 00:41'39" |
| 8.7 | 07'01" | 00:46'14" |
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